Meet the Experts

Meet the Experts

I am very excited to announce my new series called “Meet The Experts”. My first contribution comes from my very own Health Coach, the lovely Sharon Goldner. I went to Sharon  in 2011 because I was concerned about my reliance on convenience foods, sugar and bread. I...
What’s in my Smoothie?

What’s in my Smoothie?

 I drink a smoothie every single day. If I miss it for breakfast, I have one after lunch or when I want a healthy sweet treat. Many people ask me what I put in my smoothie. It honestly doesn’t change very much, but here is what is in my smoothie lately…...
Be Your Own SVT Detective

Be Your Own SVT Detective

I am reviewing some of the pages on the healsvtnaturally.com site, and wanted to share this important bit of wondering about “SVT Triggers” I did almost 5 years ago…. “…. somewhere in me, deep inside, I BELIEVED that I could approach this scary health issue like I...