by lauraM | Oct 30, 2015 | Emotional & Spiritual, SVT Prevention |
Hey Loves, My Friday posts have become super easy lately because I feel so inspired after my Thursday chats with you all in the private facebook group. If you haven’t popped over there yet, I am there live every Thursday at 2pm EST to answer your questions and...
by lauraM | Oct 28, 2015 | SVT Prevention |
SVT-Informative Video Thank you to one of our lovely private FB group members Kareen, for sharing this very informative video.
by lauraM | Oct 28, 2015 | Diet & Lifestyle, SVT Prevention |
Knowledge is Power: Is your food making you sick? By Sharon Goldner, Integrative Nutrition Health Coach, Professional Chef , Wellness Speaker and Author When I first met Laura Madrigano, she came into my office carrying a largehandbag filled with personal items and...
by lauraM | Oct 17, 2015 | Diet & Lifestyle, SVT Prevention |
I am very excited to announce my new series called “Meet The Experts”. My first contribution comes from my very own Health Coach, the lovely Sharon Goldner. I went to Sharon in 2011 because I was concerned about my reliance on convenience foods, sugar and bread. I...
by lauraM | Mar 11, 2015 | SVT Prevention |
Summer Heat is an SVT trigger for many. This is a quick reminder on all the things that you can do to avoid an SVT this summer… Stay hydrated. At least 8 full, large glasses of water each day. MORE if you are exercising or working outside. FRUIT, at least 3 per day....
by lauraM | Mar 9, 2015 | Diet & Lifestyle, SVT Prevention |
I am reviewing some of the pages on the healsvtnaturally.com site, and wanted to share this important bit of wondering about “SVT Triggers” I did almost 5 years ago…. “…. somewhere in me, deep inside, I BELIEVED that I could approach this scary health issue like I...