Meet the Experts

Meet the Experts

I am very excited to announce my new series called “Meet The Experts”. My first contribution comes from my very own Health Coach, the lovely Sharon Goldner. I went to Sharon  in 2011 because I was concerned about my reliance on convenience foods, sugar and bread. I...
How to avoid an SVT this summer

How to avoid an SVT this summer

Summer Heat is an SVT trigger for many. This is a quick reminder on all the things that you can do to avoid an SVT this summer… Stay hydrated. At least 8 full, large glasses of water each day. MORE if you are exercising or working outside. FRUIT, at least 3 per day....
Be Your Own SVT Detective

Be Your Own SVT Detective

I am reviewing some of the pages on the healsvtnaturally.com site, and wanted to share this important bit of wondering about “SVT Triggers” I did almost 5 years ago…. “…. somewhere in me, deep inside, I BELIEVED that I could approach this scary health issue like I...